Keto
Keto Peanut Butter Cup Fat Bombs
12 servings
porsiyonlar5 minutes
aktif süre5 minutes
toplam süreMalzemeler
2 1/2 c. sugar-free chocolate chips
2 1/2 tbsp. coconut oil, divided
3/4 c. sugar-free smooth peanut butter
Yöntemler
Line a muffin tray with cupcake liners. Combine chocolate chips and 1 tbsp. coconut oil in a large microwave-safe bowl. Microwave on high, stirring every 30 seconds, until chocolate is smooth and melted completely.
Spoon 1 ½ tbsp. melted chocolate into each cupcake liner. Gently tilt cupcake tin in a circular motion to coat the bottom 2/3 of the cupcake liners. Place in refrigerator to harden, 10 minutes.
Meanwhile, stir together peanut butter and remaining coconut oil (melted) until smooth. Transfer to piping bag or a medium resealable bag. When chocolate layer is set, pipe about 1 tablespoon of peanut butter into a round disc on top of the chocolate in the cupcake liner. Reheat remaining chocolate, if needed, then spoon 1 tablespoon over each peanut butter disk and smooth into an even layer. Repeat until all chocolate is used and return to refrigerator to harden, 15 more minutes.
Beslenme
Porsiyon Boyutu
-
Kalori
355
Toplam Yağ
22 g
Doymuş Yağ
11 g
Doymamış Yağ
-
Trans Yağ
0 g
Kolesterol
7 mg
Sodyum
34 mg
Toplam Karbonhidrat
33 g
Diyet Lifi
2 g
Toplam Şeker
31 g
Protein
6 g
12 servings
porsiyonlar5 minutes
aktif süre5 minutes
toplam süre