3 Ingredient Banana Oatmeal Pancakes Recipe

• porsiyonlar: 6 servings
• aktif süre: 5 minutes
• toplam süre: 15 minutes

Malzemeler

2 ripe bananas

1 cup rolled oats (or quick oats)

2 large eggs

Yöntemler

Prepare the Ingredients

Peel the bananas and place them in a large mixing bowl. Mash them with a fork or potato masher until smooth and creamy. For a smoother texture, you can also blend them in a blender.

Add 1 cup of oats and 2 large eggs to the mashed bananas. Mix everything together thoroughly until you have a batter-like consistency.

Blend or Mix

If you prefer a smoother batter, you can use a blender to mix the ingredients. For a more rustic, hearty texture, just stir the mixture with a spoon until well-combined.

Heat the Pan

Preheat a non-stick skillet or griddle over medium heat. Lightly grease the pan with cooking spray or a small amount of oil (such as coconut or vegetable oil).

Cook the Pancakes

Scoop 2-3 tablespoons of the batter into the pan for each pancake. Flatten them slightly with the back of the spoon. Cook for 2-3 minutes until bubbles form on the surface and the edges look set.

Flip each pancake carefully and cook for another 1-2 minutes until golden brown and cooked through.

Serve and Enjoy

Remove the pancakes from the pan and stack them on a plate. Top with your favorite toppings such as maple syrup, fresh berries, nut butter, or yogurt.

Beslenme

• Kalori: 120 kcal