Gail’s Recipe Book
Healthy Blueberry Mini Waffles
6 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süreMalzemeler
1 cup almond flour
2 large eggs
2 tablespoons Greek yogurt
1 tablespoon maple syrup
1 teaspoon vanilla extract
1 teaspoon baking powder
1/2 cup blueberries (fresh or frozen)
Yöntemler
Preheat your waffle maker.
In a bowl, whisk eggs, Greek yogurt, maple syrup, and vanilla until smooth.
Add almond flour and baking powder and stir until just combined.
Gently fold in the blueberries.
Spoon batter into the waffle maker and cook until golden and set. Avoid overfilling.
Serve warm.
Beslenme
Porsiyon Boyutu
1 waffle
Kalori
148 kcal
Toplam Yağ
11 g
Doymuş Yağ
1 g
Doymamış Yağ
1.3 g
Trans Yağ
0.01 g
Kolesterol
55 mg
Sodyum
94 mg
Toplam Karbonhidrat
9 g
Diyet Lifi
2 g
Toplam Şeker
4 g
Protein
6 g
6 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süre