Fish
10-Minute Tuna Melt Quesadilla With Sriracha Sauce
2 servings
porsiyonlar5 minutes
aktif süre10 minutes
toplam süreMalzemeler
2 tbsp cream cheese
1 can tuna, drained
1 1/2 tsp sriracha sauce
1 garlic clove
1/2 tsp basil, dried
1/2 cup spinach, chopped
2/3 cup mozzarella cheese
2 tortillas
Yöntemler
Mix the cream cheese and sriracha in a bowl. Mix in the tuna, spinach, garlic clove and basil. Taste and add salt or black pepper if needed.
Spread 1/2 mixture on one half of a tortilla. Top that half with mozzarella cheese and fold.
Toast the quesadilla on both sides until golden brown. Repeat for the other quesadilla as well.
Beslenme
Porsiyon Boyutu
1
Kalori
445
Toplam Yağ
19 g
Doymuş Yağ
9 g
Doymamış Yağ
8 g
Trans Yağ
0 g
Kolesterol
79 mg
Sodyum
970 g
Toplam Karbonhidrat
32 g
Diyet Lifi
3 g
Toplam Şeker
2 g
Protein
35 g
2 servings
porsiyonlar5 minutes
aktif süre10 minutes
toplam süre