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"QUESADILLA "

Buffalo Chicken Quesadillas

4 servings

porsiyonlar

4 minutes

aktif süre

19 minutes

toplam süre

Malzemeler

2 cups shredded rotisserie chicken

1/2 cup buffalo wing sauce

2 tablespoons ranch dressing

2 teaspoons canola oil

1/8 cup cilantro (optional)

1/4 teaspoon salt

1/8 teaspoon pepper

4 flour tortillas (10 inches)

2 cups 8 ounces shredded Mexican cheese blend

1/4 sour cream for dipping

Yöntemler

Heat skillet to medium heat, In a small bowl, toss chicken, buffalo sauce, ranch, cheese, salt & pepper, and cilantro.

Lightly grease pan with olive, Place tortilla on pan, top with 1/4 of chicken mixture and fold in half. Allow to cook for 2 minutes and flip for 2 minutes on the other side. Remove from heat and repeat the process for all four tortillas. Cut each quesadillas into 4 portions, makes 16 slices.

In a small bowl, mix sour cream, garnish with cilantro and serve with the quesadillas as a dip.

Enjoy!

Beslenme

Porsiyon Boyutu

1 quesadilla (4 slices)

Kalori

449 kcal

Toplam Yağ

28 g

Doymuş Yağ

12 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

110 mg

Sodyum

1939 mg

Toplam Karbonhidrat

17 g

Diyet Lifi

1 g

Toplam Şeker

2 g

Protein

31 g

4 servings

porsiyonlar

4 minutes

aktif süre

19 minutes

toplam süre
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