Jennifer
Restaurant Style Guacamole
4 servings
porsiyonlar10 minutes
aktif süre10 minutes
toplam süreMalzemeler
2 avocados (ripe)
1/4 cup diced onion (red, white or yellow)
1 clove garlic (minced)
1 tomato (seeds and pulped removed, diced)
1 jalapeño pepper (seeded and diced)
juice of one lime
1/4 teaspoon salt
1/4 teaspoon black pepper
Yöntemler
Cut the avocado in half and remove the pit. Use a spoon to scoop out the flesh and transfer to a mixing bowl. Use a fork to mash the avocado into desired consistency.
Add the remaining ingredients with the mashed avocado and stir until fully combined. Serve with tortilla chips.
Beslenme
Porsiyon Boyutu
-
Kalori
169 kcal
Toplam Yağ
15 g
Doymuş Yağ
2 g
Doymamış Yağ
12 g
Trans Yağ
-
Kolesterol
-
Sodyum
154 mg
Toplam Karbonhidrat
10 g
Diyet Lifi
7 g
Toplam Şeker
2 g
Protein
2 g
4 servings
porsiyonlar10 minutes
aktif süre10 minutes
toplam süre