Black Family Recipes
Grilled Huli Huli Chicken Recipe
6 servings
porsiyonlar4 hours 10 minutes
aktif süre4 hours 25 minutes
toplam süreMalzemeler
½ cup pineapple juice
½ cup brown sugar
⅓ cup ketchup
⅓ cup low sodium soy sauce
¼ teaspoon ground ginger
2 teaspoons minced garlic
6 boneless, skinless chicken breasts
Yöntemler
In a mixing bowl, whisk together pineapple juice, brown sugar, ketchup, soy sauce, ginger and garlic.
Pour marinade into a large resealable plastic bag and add chicken.
Seal bag and place in the fridge for at least 4 hours (or overnight).
Remove bag from fridge, drain and discard marinade from chicken.
Grill chicken over medium-high heat for 6-8 minutes on each side or until internal temperature of chicken reaches 165 degrees F.
Beslenme
Porsiyon Boyutu
-
Kalori
233 kcal
Toplam Yağ
3 g
Doymuş Yağ
1 g
Doymamış Yağ
-
Trans Yağ
1 g
Kolesterol
72 mg
Sodyum
730 mg
Toplam Karbonhidrat
26 g
Diyet Lifi
1 g
Toplam Şeker
23 g
Protein
25 g
6 servings
porsiyonlar4 hours 10 minutes
aktif süre4 hours 25 minutes
toplam süre