Gail’s Recipe Book
Brownie Protein Balls
20 servings
porsiyonlar5 minutes
aktif süre10 minutes
toplam süreMalzemeler
2 cups walnuts
12 pitted medjool dates, softened (I like to soak in warm water for 5 minutes)
1/4 cup vanilla protein powder
1/3 cup cocoa powder
1 tsp vanilla
1/2 tsp salt
Yöntemler
In a food processor, blend together walnuts and dates until well combined/a ball forms.
Add in protein powder, cocoa powder, vanilla, and salt, and blend again until well combined.
Roll into 20 balls. Optional: sprinkle with sea salt. Freeze for an hour or place in fridge for 4 hours before eating. Store in fridge or freezer!
Beslenme
Porsiyon Boyutu
1 ball
Kalori
121
Toplam Yağ
7.8 g
Doymuş Yağ
0.8 g
Doymamış Yağ
-
Trans Yağ
0 g
Kolesterol
0 mg
Sodyum
60.1 mg
Toplam Karbonhidrat
13.4 g
Diyet Lifi
2.2 g
Toplam Şeker
9.9 g
Protein
2.5 g
20 servings
porsiyonlar5 minutes
aktif süre10 minutes
toplam süre