SYCB Healthy Dinners
Tabbouleh
6 servings
porsiyonlar20 minutes
aktif süre40 minutes
toplam süreMalzemeler
⅓ cup extra-virgin olive oil
3 tablespoons fresh lemon juice
1 garlic clove (grated)
½ teaspoon sea salt
¼ teaspoon ground coriander
Pinch cinnamon
3 cups finely chopped curly parsley (about 2 bunches)
1 cup diced English cucumber
1 cup cored and diced tomato
⅔ cup cooked bulgur wheat*
⅓ cup finely chopped fresh mint
2 scallions (chopped)
Yöntemler
In a large bowl, whisk together the olive oil, lemon juice, garlic, salt, coriander, and cinnamon. Add the parsley, cucumber, tomato, bulgur, mint, and scallions and toss to combine.
Season to taste and chill until ready to serve.
6 servings
porsiyonlar20 minutes
aktif süre40 minutes
toplam süre