Umami
Umami

Bec Recipes

BBQ Chicken Burrito Bowls

4 servings

porsiyonlar

20 minutes

aktif süre

20 minutes

toplam süre

Malzemeler

1 cooked chicken breast* ($1.50)

1/2 cup BBQ sauce ($0.53)

4 cups cooked rice ($0.88)

1 15oz. can black beans ($1.00)

1 cup frozen corn kernels, thawed ($0.44)

1 small zucchini ($0.58)

4 oz. pepper jack cheese ($1.00)

2 green onions ($0.20)

1 small avocado ($1.00)

Yöntemler

Chop or shred the chicken breast and mix with 2-3 tablespoons of BBQ sauce until the meat is well coated.

Drain and rinse the black beans. Cut the zucchini into small cubes (1/4-1/2"), shred the pepper jack, slice the green onions, and pit and slice the avocado.

To build the bowls, place 1 cup cooked rice in the bottom of each bowl. Divide the chicken, beans, corn, zucchini, shredded cheese, green onions, and avocado slices equally among all four bowls. Drizzle one more tablespoon of BBQ sauce over top and serve, or refrigerate until ready to eat.

Beslenme

Porsiyon Boyutu

-

Kalori

637.45 kcal

Toplam Yağ

19.9 g

Doymuş Yağ

-

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

-

Sodyum

2202.3 mg

Toplam Karbonhidrat

83.95 g

Diyet Lifi

15.3 g

Toplam Şeker

-

Protein

31.45 g

4 servings

porsiyonlar

20 minutes

aktif süre

20 minutes

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.