Black Family Recipes
Slow Cooker Seasoned Chicken, Potatoes and Green Beans
4 servings
porsiyonlar4 hours 10 minutes
toplam süreMalzemeler
2 lbs. Boneless Skinless Chicken Breasts
1/2 lb. fresh green beans (trimmed, about 2.5 cups)
1 1/4 lb. diced red potatoes (about 4 cups)
1/3 cup FRESH lemon juice (NOT BOTTLED) (1 large or 2 small lemons)
1/4 cup olive oil
1 tsp. dried oregano
1 tsp. salt
1/4 tsp. pepper
1/4 tsp. onion powder
2 garlic cloves (minced)
Yöntemler
Start by placing the chicken the middle of the slow cooker. Next, add the green beans on one side. Then for the potatoes, you will need to mound them high off to the other side.
In a medium-sized bowl, whisk together the lemon juice, olive oil, oregano, salt, pepper, onion powder, and garlic cloves.
Pour this mixture evenly over the chicken, green beans and potatoes.
Cover and cook on HIGH for 4 hours or LOW for 7 hours, without opening the lid during the cooking time.
Note- Do NOT use lemon juice out of squeeze bottle, the recipe will not turn out correct.
Beslenme
Porsiyon Boyutu
-
Kalori
506 kcal
Toplam Yağ
20 g
Doymuş Yağ
3 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
145 mg
Sodyum
771 mg
Toplam Karbonhidrat
30 g
Diyet Lifi
5 g
Toplam Şeker
4 g
Protein
52 g
4 servings
porsiyonlar4 hours 10 minutes
toplam süre