Tomato Mozzarella Chickpea Salad

• porsiyonlar: 4 servings
• aktif süre: 10 minutes
• toplam süre: 10 minutes

Malzemeler

¼ cup thinly sliced red onion

8 oz cherry tomatoes

½ English cucumber

1 cup chickpeas

3 TBSP extra virgin olive oil

1 TBSP apple cider vinegar (or red wine vinegar)

¼ tsp sea salt

¼ tsp black pepper

½-¾ cup mozzarella balls (cubed mozzarella works too)

fresh basil (to taste)

Yöntemler

In a large salad bowl, whisk together olive oil, vinegar, salt, and pepper for the dresing.

Thinly slice red onion. I use about 1/4 cup for this salad but you're welcome to use extra. To take some of the edge of the onion, add it to the dressing to soak while you prep the salad.

Halve your cherry tomatoes and thinly slice your cucumber. If you'd like, you could also serve the cucumber diced - anything goes when it comes to salads!

Drain and rinse chickpeas if using canned.

Rinse basil in cold water, pat dry, and chop. I usually opt for about 2-3 TBSP basil chiffonade in my salad. Feel free to use more or less if preferred.

Add your veggies, basil, and mozzarella to the dressing bowl and mix to coat.

Feel free to dress the salad with any extra salt, pepper, and basil that your heart desires. It's deliciously easy to customize so have fun with it and enjoy!

Beslenme

• Kalori: 212 kcal
• Toplam Yağ: 14 g
• Doymuş Yağ: 2 g
• Doymamış Yağ: 10 g
• Kolesterol: 5 mg
• Sodyum: 165 mg
• Toplam Karbonhidrat: 16 g
• Diyet Lifi: 4 g
• Toplam Şeker: 4 g
• Protein: 7 g