Recipes for Jackie!
Roasted Cauliflower Steaks
4 servings
porsiyonlar10 minutes
aktif süre40 minutes
toplam süreMalzemeler
1 large head cauliflower, sliced lengthwise through the core into 4 steaks
¼ cup olive oil
1 tablespoon fresh lemon juice
2 cloves garlic, minced
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste
Yöntemler
Gather all ingredients.
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Lay cauliflower steaks on the prepared baking sheet.
Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush tops of cauliflower steaks with 1/2 of the olive oil mixture.
Roast cauliflower steaks in the preheated oven for 15 minutes. Flip and brush tops with remaining olive oil mixture.
Continue roasting until tender and golden, 15 to 20 minutes more.
Serve and enjoy!
Beslenme
Porsiyon Boyutu
-
Kalori
176 kcal
Toplam Yağ
14 g
Doymuş Yağ
2 g
Doymamış Yağ
0 g
Trans Yağ
-
Kolesterol
-
Sodyum
64 mg
Toplam Karbonhidrat
12 g
Diyet Lifi
5 g
Toplam Şeker
5 g
Protein
4 g
4 servings
porsiyonlar10 minutes
aktif süre40 minutes
toplam süre