Robinsons Cookbook
Juicy Baked Pork Chops Recipe
4 servings
porsiyonlar5 minutes
aktif süre23 minutes
toplam süreMalzemeler
1 tablespoon paprika
2 teaspoons EACH: onion powder and garlic powder
1 teaspoon EACH: salt, pepper, and oregano
2 tablespoons olive oil (divided)
4 boneless pork chops
Yöntemler
Preheat oven
Turn your oven to 400 degrees Fahrenheit. Measure the thickness of your pork chops so you know how long to bake them.
Mix spices
In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.
Season pork
Drizzle 1 tablespoon of olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish. (see notes) Drizzle them with the remaining tablespoon of olive oil.
Bake pork
Bake the pork chops uncovered for 7 minutes per ½ inch of thickness or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.
Notlar
About 20 minutes
Beslenme
Porsiyon Boyutu
1 pork chop
Kalori
275 kcal
Toplam Yağ
16 g
Doymuş Yağ
4 g
Doymamış Yağ
11 g
Trans Yağ
1 g
Kolesterol
90 mg
Sodyum
647 mg
Toplam Karbonhidrat
1 g
Diyet Lifi
1 g
Toplam Şeker
1 g
Protein
29 g
4 servings
porsiyonlar5 minutes
aktif süre23 minutes
toplam süre