Umami
Umami

Robinsons Cookbook

Juicy Baked Pork Chops Recipe

4 servings

porsiyonlar

5 minutes

aktif süre

23 minutes

toplam süre

Malzemeler

1 tablespoon paprika

2 teaspoons EACH: onion powder and garlic powder

1 teaspoon EACH: salt, pepper, and oregano

2 tablespoons olive oil (divided)

4 boneless pork chops

Yöntemler

Preheat oven

Turn your oven to 400 degrees Fahrenheit. Measure the thickness of your pork chops so you know how long to bake them.

Mix spices

In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.

Season pork

Drizzle 1 tablespoon of olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish. (see notes) Drizzle them with the remaining tablespoon of olive oil.

Bake pork

Bake the pork chops uncovered for 7 minutes per ½ inch of thickness or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.

Notlar

About 20 minutes

Beslenme

Porsiyon Boyutu

1 pork chop

Kalori

275 kcal

Toplam Yağ

16 g

Doymuş Yağ

4 g

Doymamış Yağ

11 g

Trans Yağ

1 g

Kolesterol

90 mg

Sodyum

647 mg

Toplam Karbonhidrat

1 g

Diyet Lifi

1 g

Toplam Şeker

1 g

Protein

29 g

4 servings

porsiyonlar

5 minutes

aktif süre

23 minutes

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.