Dinners
Tuscan Chicken Soup
6 servings
porsiyonlar20 minutes
aktif süre1 hour
toplam süreMalzemeler
1 6oz jar of red pesto (can also substitute half a cup of blended sundried tomatoes)
1 tablespoon oil
1 ½ cups chopped yellow onion
4 medium garlic cloves
2 (32-ounce) packages chicken broth
1 cup heavy whipping cream
2 teaspoons kosher salt
1 ½ teaspoons dried Italian seasoning
1 teaspoon garlic powder
8 ounces uncooked medium shell pasta
3 cups packed roughly chopped fresh baby spinach
2 cups shredded rotisserie chicken
8 ounces cream cheese, cubed, at room temperature
1 ½ ounces Parmesan cheese, finely shredded, plus more for garnish
Yöntemler
Sauté onion and garlic in oil until softened, 3 to 4 minutes
Stir in red pesto, broth, cream, basil, salt, Italian seasoning, garlic powder; bring to a boil over medium, stirring occasionally, about 12 minutes.
Add pasta and reduce heat to medium-low; cook, stirring occasionally, until pasta is al dente, about 12 minutes.
Reduce heat to low, and add spinach, chicken, cream cheese, and Parmesan; cook, stirring often, until cream cheese and Parmesan are melted and chicken is heated through, about 5 minutes.
Season more to taste as necessary. Can also garnish with Parmesan, basil, or red pepper flakes. Serve immediately.
Beslenme
Porsiyon Boyutu
-
Kalori
655 kcal
Toplam Yağ
44 g
Doymuş Yağ
21 g
Doymamış Yağ
0 g
Trans Yağ
-
Kolesterol
188 mg
Sodyum
2247 mg
Toplam Karbonhidrat
36 g
Diyet Lifi
3 g
Toplam Şeker
8 g
Protein
33 g
6 servings
porsiyonlar20 minutes
aktif süre1 hour
toplam süre