Zup Family Recipies
Garlic Parmesan Chicken Bites
6 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süreMalzemeler
1 ½ lb boneless skinless chicken thighs (cut into bite-size pieces)
½ tsp garlic powder
¼ tsp salt
⅛ tsp black pepper
2 tbsp Land O Lakes® Butter with Olive Oil & Sea Salt
2 tsp minced garlic
¼ cup finely grated Parmesan cheese
2 tbsp parsley (chopped)
Yöntemler
Heat a large skillet over medium-high heat. *see notes if using chicken tenders or breasts
Season the chicken pieces with garlic powder, salt and pepper, then add into hot skillet. Cook until the chicken is browned and cooked through, about 5 to 7 minutes.
Add in the Land O Lakes® Butter with Olive Oil & Sea Salt and stir, allowing it to melt and coat the chicken. Toss in the minced garlic and cook until fragrant, about 30 seconds.
Remove the pan from the heat and quickly add in the Parmesan cheese and parsley. Toss to coat the chicken and serve immediately.
Beslenme
Porsiyon Boyutu
-
Kalori
154 kcal
Toplam Yağ
6 g
Doymuş Yağ
2 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
111 mg
Sodyum
266 mg
Toplam Karbonhidrat
1 g
Diyet Lifi
-
Toplam Şeker
1 g
Protein
23 g
6 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süre