Quinoa Tabbouleh

• porsiyonlar: 4 servings
• aktif süre: 10 minutes
• toplam süre: 10 minutes

Malzemeler

2 cups cooked quinoa

1 cup chopped tomatoes

1 cup chopped cucumbers

1 cup chopped parsley

2 tablespoons chopped fresh mint

2 tablespoons olive oil

2 tablespoons lemon juice

Salt + Pepper to taste (chili salt if you can find it*)

Yöntemler

Add quinoa, tomatoes, cucumbers and fresh herbs into a large bowl.

In a separate bowl, whisk together oil, lemon, salt and pepper. Pour dressing over salad ingredients and toss to combine.

Serve immediately or add in your favorite proteins (chickpeas, chicken, steak, shrimp, etc. would all be delicious).

Enjoy!

Beslenme

• Porsiyon Boyutu: 1 g
• Kalori: 172 kcal
• Toplam Yağ: 9 g
• Doymuş Yağ: 1 g
• Sodyum: 175 mg
• Toplam Karbonhidrat: 24 g
• Diyet Lifi: 4 g
• Toplam Şeker: 3 g
• Protein: 5 g