Healthy Buffalo Chicken Salad

• porsiyonlar: 8 servings
• aktif süre: 30 minutes
• toplam süre: 50 minutes

Malzemeler

3 large cooked chicken breasts

3/4 cup diced celery

1/2 cup diced red onion

1/2 cup buffalo sauce

1 cup 5% plain greek yogurt

1/2 cup blue cheese crumbles

1/2 tsp salt

1/2 tsp garlic powder

Yöntemler

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.

Serve on bread, with chips, in a wrap, or on a salad!

Beslenme

• Porsiyon Boyutu: 1/2 cup
• Kalori: 193
• Toplam Yağ: 6.9 g
• Doymuş Yağ: 3 g
• Trans Yağ: 0 g
• Kolesterol: 85.4 mg
• Sodyum: 748.1 mg
• Toplam Karbonhidrat: 3 g
• Diyet Lifi: 0.3 g
• Toplam Şeker: 2 g
• Protein: 28.2 g