Umami
Umami

Kio’s Recipes

Cheeseburger Bowls

4 servings

porsiyonlar

10 minutes

aktif süre

30 minutes

toplam süre

Malzemeler

½ cup onion, diced

1 lb lean ground beef (or ground turkey)

½ tsp salt

1 tsp garlic powder

½ tsp cracked black pepper

1 tsp dried thyme

1 tbsp Worcestershire sauce

1 tbsp balsamic vinegar

1 tbsp olive oil

⅓ cup cheddar cheese, shredded

4 cups romaine or butter lettuce

½ cup cherry tomatoes sliced

⅓ cup pickles (*any flavor of pickles!)

9 oz french fries (frozen or fresh made)

4 Tbsp mayonnaise

2 Tbsp yellow mustard

2 Tbsp sweet relish

¼ tsp paprika

¼ tsp pepper

Yöntemler

Gather ingredients. Chop up toppings (tomatoes, pickles, bacon and set them to the side). If you are using fries, bake them now according to the package or follow my Homemade Crispy Fries Recipe.

Make the Big Mac Sauce. In a small bowl whisk together ingredients. (4 Tbsp mayonnaise, 2 Tbsp yellow mustard, 2 Tbsp sweet relish, ¼ tsp paprika, ¼ tsp pepper) . To thin the sauce a little, add 1 tsp of water to the mix until desired consistency.

Dice the onion. In a medium sized pan, add a spritz of olive oil and heat on medium heat Add the onions and season with a pinch of salt/pepper. Sauté for about 3 minutes or until browned and sweating.

Cook the Beef. Add the ground beef to the pan on medium heat. Season the beef (½ tsp salt, 1 tsp garlic powder, ½ tsp cracked black pepper, 1 tsp dried thyme). Continue to cook until beef is browned. Soak up the excess grease with a paper towel. Once the grease is soaked up, add in the Worcestershire Sauce and balsamic, simmer for 1 minute and top with shredded cheese. Let it melt a tad and take the beef off the heat.

In a bowl, add lettuce, hamburger meat, toppings (pickles, onions, tomatoes, cheese, fries) and drizzle optional big mac sauce over the bowl.

Beslenme

Porsiyon Boyutu

1 cup of cheeseburger bo

Kalori

567 kcal

Toplam Yağ

38 g

Doymuş Yağ

11 g

Doymamış Yağ

24 g

Trans Yağ

1 g

Kolesterol

89 mg

Sodyum

1128 mg

Toplam Karbonhidrat

28 g

Diyet Lifi

4 g

Toplam Şeker

5 g

Protein

28 g

4 servings

porsiyonlar

10 minutes

aktif süre

30 minutes

toplam süre
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