James Family Cookbook
Grilled Boneless Chicken Thighs
4 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süreMalzemeler
2 tablespoons paprika (see note 1)
4 garlic cloves (, crushed)
4 tablespoons flat-leaf parsley (, fresh, finely chopped, see note 2)
1½ teaspoons salt
½ teaspoon ground black pepper
⅓ cup olive oil
1 ½ pounds boneless chicken thighs (800 grams)
Yöntemler
In a mixing bowl (or a Ziploc bag), combine paprika, crushed garlic cloves, finely chopped parsley, salt, pepper and olive oil. Give everything a good mix.
Add the chicken thighs and coat each one of them with the mixture. Make sure they are all well coated before covering the bowl with cling film (or locking the Ziploc bag). Refrigerate them for at least 30 minutes before grilling.
Grill on both sides until they are nice brown and cooked through (see note 4).
Best served right away!
Beslenme
Porsiyon Boyutu
-
Kalori
438 kcal
Toplam Yağ
37 g
Doymuş Yağ
8 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
133 mg
Sodyum
-
Toplam Karbonhidrat
3 g
Diyet Lifi
1 g
Toplam Şeker
1 g
Protein
23 g
4 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süre