McMay Recipes
Portabella Mushroom Burgers
4 servings
porsiyonlar15 minutes
aktif süre35 minutes
toplam süreMalzemeler
4 large portabella mushrooms
1/4 cup balsamic vinegar
2 tablespoons olive oil
1 teaspoon dried basil
1 teaspoon dried oregano
2 -4 cloves garlic, finely minced
salt and pepper
4 ounces sliced provolone cheese
4 whole wheat rolls
sliced tomatoes (optional)
romaine lettuce leaf (optional)
sliced grilled onion (optional)
Dijon mustard (optional)
Yöntemler
Cut stems off of mushrooms and place smooth side up in a shallow dish.
Sprinkle lightly with salt and pepper.
Prepare the marinade by whisking together the vinegar, oil, basil, oregano, and garlic.
Pour the marinade over the mushrooms and allow to stand at room temperature for 10 to 15 minutes, turning once or twice.
Preheat grill to medium-high heat.
Place the mushrooms on the preheated grill, reserving the marinade for basting
Grill mushrooms for 5 to 8 minutes per side, basting frequently with marinade.
During the last 2 minutes of grilling, top with cheese.
Serve with the whole wheat rolls and condiments of your choice.
Beslenme
Porsiyon Boyutu
-
Kalori
554.3
Toplam Yağ
21
Doymuş Yağ
7
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
19.6
Sodyum
802
Toplam Karbonhidrat
76.3
Diyet Lifi
11.4
Toplam Şeker
16.1
Protein
21
4 servings
porsiyonlar15 minutes
aktif süre35 minutes
toplam süre