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McMay Recipes

Portabella Mushroom Burgers

4 servings

porsiyonlar

15 minutes

aktif süre

35 minutes

toplam süre

Malzemeler

4 large portabella mushrooms

1/4 cup balsamic vinegar

2 tablespoons olive oil

1 teaspoon dried basil

1 teaspoon dried oregano

2 -4 cloves garlic, finely minced

salt and pepper

4 ounces sliced provolone cheese

4 whole wheat rolls

sliced tomatoes (optional)

romaine lettuce leaf (optional)

sliced grilled onion (optional)

Dijon mustard (optional)

Yöntemler

Cut stems off of mushrooms and place smooth side up in a shallow dish.

Sprinkle lightly with salt and pepper.

Prepare the marinade by whisking together the vinegar, oil, basil, oregano, and garlic.

Pour the marinade over the mushrooms and allow to stand at room temperature for 10 to 15 minutes, turning once or twice.

Preheat grill to medium-high heat.

Place the mushrooms on the preheated grill, reserving the marinade for basting

Grill mushrooms for 5 to 8 minutes per side, basting frequently with marinade.

During the last 2 minutes of grilling, top with cheese.

Serve with the whole wheat rolls and condiments of your choice.

Beslenme

Porsiyon Boyutu

-

Kalori

554.3

Toplam Yağ

21

Doymuş Yağ

7

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

19.6

Sodyum

802

Toplam Karbonhidrat

76.3

Diyet Lifi

11.4

Toplam Şeker

16.1

Protein

21

4 servings

porsiyonlar

15 minutes

aktif süre

35 minutes

toplam süre
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