Gail’s Recipe Book
Date Caramel Apple
4 servings
porsiyonlar10 minutes
aktif süre10 minutes
toplam süreMalzemeler
9 Medjool dates (pitted or unpitted)
1 large Honeycrisp apple (or any crisp apple)
1/4 cup dark chocolate chips (optional)
1 tsp coconut oil (optional, keeps chocolate smooth)
Extra toppings like sprinkles, crushed pretzels, or shredded coconut (optional)
Yöntemler
Pit dates (if needed) and place between two sheets of plastic wrap. Roll flat with a rolling pin.
Wrap the flattened dates around the apple until fully covered.
Optional: dip in melted chocolate and add toppings of choice.
Chill in the fridge for 15 to 20 minutes to set.
Slice into wedges and serve.
Beslenme
Porsiyon Boyutu
-
Kalori
190 kcal
Toplam Yağ
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Doymuş Yağ
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Doymamış Yağ
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Trans Yağ
-
Kolesterol
-
Sodyum
-
Toplam Karbonhidrat
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Diyet Lifi
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Toplam Şeker
-
Protein
-
4 servings
porsiyonlar10 minutes
aktif süre10 minutes
toplam süre