Entrees
Asian Pork Tenderloin
6 servings
porsiyonlar10 minutes
aktif süre40 minutes
toplam süreMalzemeler
2 lb pork tenderloins
2 Tbsp honey
2 Tbsp brown sugar
1/3 c. soy sauce
1/2 tsp ground ginger
1 tsp garlic powder
Yöntemler
In a small bowl mix together all ingredients except pork tenderloins.
Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.
Place in refrigerator for 4-8 hours to marinate.
Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.
Remove from grill and cover with foil. Let rest for 10 minutes before slicing.
Beslenme
Porsiyon Boyutu
-
Kalori
228 kcal
Toplam Yağ
5 g
Doymuş Yağ
1 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
98 mg
Sodyum
814 mg
Toplam Karbonhidrat
10 g
Diyet Lifi
-
Toplam Şeker
9 g
Protein
32 g
6 servings
porsiyonlar10 minutes
aktif süre40 minutes
toplam süre