Healthy Meals

Korean Meatballs

Name: Korean Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 36 servings
Ingredients: For the meatballs:; 1½ pound lean ground beef; 4 green onions (chopped); ½ cup breadcrumbs (such as Panko); 3 cloves garlic (minced); 1 egg; 2 tablespoon Gochujang paste (or Sriracha); 1 teaspoon ground ginger; 1 teaspoon salt (or to taste); ½ teaspoon pepper (or to taste); For the glaze:; ½ cup apricot jam; 1 tablespoon soy sauce; 2 tablespoons Gochujang paste (or Sriracha)

36 servings

porsiyonlar

15 minutes

aktif süre

45 minutes

toplam süre

Yemek Yapmaya Başla

Malzemeler

For the meatballs:

1½ pound lean ground beef

4 green onions (chopped)

½ cup breadcrumbs (such as Panko)

3 cloves garlic (minced)

1 egg

2 tablespoon Gochujang paste (or Sriracha)

1 teaspoon ground ginger

1 teaspoon salt (or to taste)

½ teaspoon pepper (or to taste)

For the glaze:

½ cup apricot jam

1 tablespoon soy sauce

2 tablespoons Gochujang paste (or Sriracha)

Yöntemler

Preheat oven to 400°F. Line a baking sheet with parchment paper; set aside.

In a large bowl, add all the meatball ingredients and mix with your hands to combine. Form the meatballs into small 1 inch balls. Place the meatballs on the prepared baking sheet and bake for about 20 to 25 minutes or until done to your liking.

Meanwhile, in a medium bowl whisk together all the glaze ingredients. Add the meatballs and toss well until all the meatballs are glazed.

Garnish with chopped chives if preferred and serve immediately over cooked rice or as an appetizer.

Beslenme

Porsiyon Boyutu

1 meatball

Kalori

45 kcal

Toplam Yağ

1 g

Doymuş Yağ

0.5 g

Doymamış Yağ

0.6 g

Trans Yağ

0.1 g

Kolesterol

16 mg

Sodyum

108 mg

Toplam Karbonhidrat

4 g

Diyet Lifi

0.1 g

Toplam Şeker

2 g

Protein

5 g