Dinner
Tortellini Salad
12 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süreMalzemeler
1 lb cheese tortellini* ($2.98)
1 summer squash ($1.10)
1 zucchini ($0.93)
1/2 tsp salt ($0.02)
1 pint cherry tomatoes ($2.98)
1/2 red onion** ($0.47)
1/2 cup chopped Italian Parsley ($0.27)
2 cups fresh baby spinach, packed ($2.18)
1/2 cup sliced black olives ($2.37)
3/4 cup Italian dressing*** ($0.78)
1/4 cup Parmesan cheese ($0.33)
Yöntemler
First, cook the tortellini according to the package directions. Then drain well and cool in a very large bowl in the fridge.
While the tortellini is cooking, slice the summer squash and the zucchini into 1/4-inch rounds and then quarter the rounds. Add them to a large bowl and sprinkle with salt and mix.
Slice the cherry tomatoes in half. Slice the red onion in 1/4 inch half moons and soak it in cold water to dull its sharp flavor. Chop the parsley, and if the baby spinach leaves are large, chop them as well.
Once the tortellini has cooled, top it with the cherry tomatoes, red onion, zucchini, squash, baby spinach, and sliced black olives. Then drizzle with 1/2 cup of Italian dressing.
Next, top the salad with chopped Italian parsley and Parmesan cheese. Then drizzle with the final 1/4 cup of Italian dressing. Finally, mix, and serve! Wasn't that easy?
Notlar
Air fry squash and zucchini first.
Beslenme
Porsiyon Boyutu
1 cup
Kalori
186 kcal
Toplam Yağ
8 g
Doymuş Yağ
-
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
-
Sodyum
543 mg
Toplam Karbonhidrat
22 g
Diyet Lifi
3 g
Toplam Şeker
-
Protein
7 g
12 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süre