Dinner Recipes
Chicken Parm Meatball Skillet
4 servings
porsiyonlar15 minutes
aktif süre30 minutes
toplam süreMalzemeler
1 lb. ground chicken
1/2 c. bread crumbs
1/4 c. freshly grated Parmesan
2 tbsp. freshly chopped parsley, plus more for garnish
4 cloves garlic, minced
1 large egg
Kosher salt
Freshly ground black pepper
3 tbsp. extra-virgin olive oil
1 (28-oz.) can crushed tomatoes
1 tsp. crushed red pepper flakes
1 1/2 c. shredded mozzarella
Yöntemler
Garnish with parsley before serving.
Beslenme
Porsiyon Boyutu
-
Kalori
2229
Toplam Yağ
134 g
Doymuş Yağ
48 g
Doymamış Yağ
-
Trans Yağ
0 g
Kolesterol
734 mg
Sodyum
3773 mg
Toplam Karbonhidrat
91 g
Diyet Lifi
19 g
Toplam Şeker
39 g
Protein
158 g
4 servings
porsiyonlar15 minutes
aktif süre30 minutes
toplam süre