Turkey Bean Joes

• porsiyonlar: 6 servings
• toplam süre: 30 minutes

Malzemeler

1 Pound Ground turkey

1 Cup Onions chopped

1/2 Cup Catsup

1 Tablespoon Prepared mustard

1 Teaspoon horseradish

1 15-oz can vegetarian beans

1 15-oz can kidney beans rinsed and drained

6 6" sandwich buns split and toasted

6 Strips TURKEY BACON cooked and crumbled

Yöntemler

1. In medium non-stick skillet, over medium-high heat, saute turkey and onion 5 to 7 minutes, or until turkey is no longer pink. Drain and return mixture to skillet.

2. Stir in catsup, mustard, horseradish and both types of beans; bring to boil. Reduce heat to low, cover and simmer 10 to 15 minutes, until mixture is heated throughout.

3. Serve over toasted buns, garnished with crumbled bacon.

Beslenme

• Porsiyon Boyutu: 1 1 Serving (296g)
• Kalori: 358
• Toplam Yağ: 10.913559047 g
• Doymuş Yağ: 3.20272291916667 g
• Trans Yağ: 0.859661731500001 g
• Kolesterol: 76.5791734166667 mg
• Sodyum: 1965.08056816667 mg
• Toplam Karbonhidrat: 36.51424375 g
• Diyet Lifi: 4.63202098742127 g
• Toplam Şeker: 31.8822227625787 g
• Protein: 30.4957035748333 g