Anti Inflammatory
Roasted Vegetable & Black Bean Tacos
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porsiyonlar-
toplam süreMalzemeler
1 cup roasted root vegetables (see associated recipe)
½ cup cooked or canned black beans, rinsed
2 teaspoons extra-virgin olive oil
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon ground coriander
¼ teaspoon kosher salt
¼ teaspoon ground pepper
4 corn tortillas, lightly toasted or warmed
½ avocado, cut into 8 slices
1 lime, cut into wedges
Chopped fresh cilantro & salsa for garnish
Yöntemler
Combine roasted root vegetables, beans, oil, cumin, chili powder, coriander, salt and pepper in a saucepan. Cover and cook over medium-low heat until heated through, 6 to 8 minutes.
Divide the mixture among the tortillas. Top with avocado. Serve with lime wedges. Garnish with cilantro and/or salsa, if desired.
Beslenme
Porsiyon Boyutu
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Kalori
343 kcal
Toplam Yağ
17 g
Doymuş Yağ
2 g
Doymamış Yağ
0 g
Trans Yağ
-
Kolesterol
-
Sodyum
352 mg
Toplam Karbonhidrat
44 g
Diyet Lifi
12 g
Toplam Şeker
6 g
Protein
8 g
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porsiyonlar-
toplam süre