Delish) 41 Fabulous Fish
Grilled Halibut
4 servings
porsiyonlar5 minutes
aktif süre20 minutes
toplam süreMalzemeler
4 (4-6-oz.) halibut steaks
2 tbsp. extra-virgin olive oil
Kosher salt
Freshly ground black pepper
1 mango, diced
1 red pepper, finely chopped
1/2 red onion, diced
1 jalapeno, minced
1 tbsp. freshly chopped cilantro
Juice of 1 lime
Kosher salt
Freshly ground black pepper
Yöntemler
Preheat grill to medium-high and brush halibut with oil on both sides then season with salt and pepper.
Grill halibut until cooked through, about 5 minutes per side.
Beslenme
Porsiyon Boyutu
-
Kalori
265
Toplam Yağ
9 g
Doymuş Yağ
1 g
Doymamış Yağ
-
Trans Yağ
0 g
Kolesterol
69 mg
Sodyum
698 mg
Toplam Karbonhidrat
16 g
Diyet Lifi
3 g
Toplam Şeker
14 g
Protein
28 g
4 servings
porsiyonlar5 minutes
aktif süre20 minutes
toplam süre