Black Family Recipes
Vegetarian Chickpea Sandwich Filling
3 servings
porsiyonlar20 minutes
aktif süre20 minutes
toplam süreMalzemeler
1 (15.5 ounce) can chickpeas, drained and rinsed
1 stalk celery, chopped
½ onion, chopped
1 tablespoon mayonnaise, or to taste
1 tablespoon lemon juice
1 teaspoon dried dill weed
salt and pepper to taste
Yöntemler
Mash chickpeas in a medium bowl with a fork. Mix in celery, onion, mayonnaise, lemon juice, and dill until well combined. Season with salt and pepper.
Beslenme
Porsiyon Boyutu
-
Kalori
259 kcal
Toplam Yağ
6 g
Doymuş Yağ
1 g
Doymamış Yağ
0 g
Trans Yağ
-
Kolesterol
2 mg
Sodyum
576 mg
Toplam Karbonhidrat
44 g
Diyet Lifi
9 g
Toplam Şeker
1 g
Protein
9 g
3 servings
porsiyonlar20 minutes
aktif süre20 minutes
toplam süre