Umami
Umami

Easy Seaweed Salad (Wakame)

6 servings

porsiyonlar

5 minutes

aktif süre

15 minutes

toplam süre

Malzemeler

35 g dried cut wakame

600 ml water (room temperature)

1 shallot (minced)

1 knob ginger (microplaned)

2 stalks green onions (minced)

2 Tbsp soy sauce

2 Tbsp toasted sesame oil

1 Tbsp yuzu extract/juice (or lemon juice)

Yöntemler

Place the dried wakame (seaweed) in a large bowl.

Add 600ml room temperature water to the dried seaweed to cover.

Let the seaweed reconstitute and absorb the water (about 10 minutes).

Once the water has been absorbed, drain off any excess water.

To the seaweed, add the minced shallot, ginger, green onions, soy sauce, sesame oil, and yuzu extract.

Give everything a stir, until evenly combined.

You can enjoy the salad right away, or store the salad in the fridge for a minimum of 6 hours for even more flavour.

Beslenme

Porsiyon Boyutu

-

Kalori

53 kcal

Toplam Yağ

5 g

Doymuş Yağ

1 g

Doymamış Yağ

4 g

Trans Yağ

-

Kolesterol

-

Sodyum

355 mg

Toplam Karbonhidrat

2 g

Diyet Lifi

1 g

Toplam Şeker

1 g

Protein

1 g

6 servings

porsiyonlar

5 minutes

aktif süre

15 minutes

toplam süre
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