New Recipes
Lucky's Quickie Chickie
2 servings
porsiyonlar10 minutes
aktif süre20 minutes
toplam süreMalzemeler
2 teaspoons olive oil
6 ounces chicken tenderloin strips
¼ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 tablespoons chopped fresh basil
1 ½ teaspoons honey
1 ½ teaspoons balsamic vinegar, or more to taste
Yöntemler
Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook and stir chicken in the hot oil until chicken is no longer pink in the center, about 3 to 5 minutes. Stir basil, honey, and balsamic vinegar into chicken and cook for 1 more minute.
Beslenme
Porsiyon Boyutu
-
Kalori
157 kcal
Toplam Yağ
7 g
Doymuş Yağ
1 g
Doymamış Yağ
0 g
Trans Yağ
-
Kolesterol
49 mg
Sodyum
334 mg
Toplam Karbonhidrat
5 g
Diyet Lifi
0 g
Toplam Şeker
5 g
Protein
18 g
2 servings
porsiyonlar10 minutes
aktif süre20 minutes
toplam süre