Roasted Chicken And Vegetables

Name: Roasted Chicken And Vegetables
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 6 servings
Ingredients: 2 pounds chicken (breasts, thighs or drumsticks); 4 medium potatoes (peeled and cut in cubes); 1 large onion (cut in wedges); 2 cups cherry tomatoes (or regular tomatoes cut into quarters); 6 cloves garlic (minced); 1 red bell pepper (roughly chopped); 1 cup kalamata olives; 4 tablespoon olive oil; 1 tablespoon balsamic vinegar; 1 teaspoon smoked paprika; salt and pepper to taste; 3 basil leaves (chopped)

10 Minute Meals

6 servings

porsiyonlar

10 minutes

aktif süre

1 hour 10 minutes

toplam süre

Yemek Yapmaya Başla

Malzemeler

2 pounds chicken (breasts, thighs or drumsticks)

4 medium potatoes (peeled and cut in cubes)

1 large onion (cut in wedges)

2 cups cherry tomatoes (or regular tomatoes cut into quarters)

6 cloves garlic (minced)

1 red bell pepper (roughly chopped)

1 cup kalamata olives

4 tablespoon olive oil

1 tablespoon balsamic vinegar

1 teaspoon smoked paprika

salt and pepper to taste

3 basil leaves (chopped)

Yöntemler

Prep the oven.

Preheat the oven to 375°F.

Season the ingredients:

Add the potatoes, onion, tomatoes, peppers, and olives to a large bowl, and the chicken to another bowl. Add half of each the garlic, oil, vinegar, salt, pepper, and paprika over the veggies, and the other half of these ingredients to the chicken. Toss everything well.

Roast:

Dump the veggies into a large 9x13 baking dish. Arrange the chicken over the veggies. Roast for 1 hour, or until the chicken is cooked through and the potatoes are fork tender.

Serve:

Sprinkle the fresh basil all over the chicken and veggies. Serve, and drizzle some of the pan juices over the chicken.

Beslenme

Porsiyon Boyutu

Kalori

390 kcal

Toplam Yağ

24 g

Doymuş Yağ

5 g

Doymamış Yağ

18 g

Trans Yağ

0.1 g

Kolesterol

54 mg

Sodyum

417 mg

Toplam Karbonhidrat

28 g

Diyet Lifi

5 g

Toplam Şeker

5 g

Protein

17 g