Entrée

Beef Sukiyaki Hot Pot (Nabe)

Name: Beef Sukiyaki Hot Pot (Nabe)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 cups Dashi (, or water); 1/3 cup Soy Sauce (, (if using water instead of dashi, add a bit more soy sauce and adjust to taste); 2-4 Tablespoons Sake (, optional); 2 Tablespoons Sugar (, or to taste); 1 Tablespoon Vegetable Oil (, or beef fat trimmings); 12 oz. Beef Tri Tip, Strip Loin, or Rib Eye (, sliced 1/8" thick *see note 1 below); 1/2 cup quartered Shallots, sliced sweet onions, or pearl onions; 8 Napa Cabbage leaves (, sliced *see note 2 below); 4 Green Onions or 1 Negi (Japanese Leek) (, sliced on angle in 2" pieces); 12 ounces fresh Mushrooms (, one or more of Shiitake, Enoki, Brown Mushrooms, Oyster, etc...); 6 ounces (about 1/2 package) Broiled Tofu (, cut into 1/2" sticks); 7 ounces Ito Konnyaku noodles, shirataki, yam, or cellophane noodles (, cooked if needed, drained & rinsed); 2 cups Shungiku (a type of chrysanthemum leaf), Spinach, or Arugula; cooked short grain rice; optional- 1 egg for each person (, beaten)

4 servings

porsiyonlar

15 minutes

aktif süre

30 minutes

toplam süre

Yemek Yapmaya Başla

Malzemeler

2 cups Dashi (, or water)

1/3 cup Soy Sauce (, (if using water instead of dashi, add a bit more soy sauce and adjust to taste)

2-4 Tablespoons Sake (, optional)

2 Tablespoons Sugar (, or to taste)

1 Tablespoon Vegetable Oil (, or beef fat trimmings)

12 oz. Beef Tri Tip, Strip Loin, or Rib Eye (, sliced 1/8" thick *see note 1 below)

1/2 cup quartered Shallots, sliced sweet onions, or pearl onions

8 Napa Cabbage leaves (, sliced *see note 2 below)

4 Green Onions or 1 Negi (Japanese Leek) (, sliced on angle in 2" pieces)

12 ounces fresh Mushrooms (, one or more of Shiitake, Enoki, Brown Mushrooms, Oyster, etc...)

6 ounces (about 1/2 package) Broiled Tofu (, cut into 1/2" sticks)

7 ounces Ito Konnyaku noodles, shirataki, yam, or cellophane noodles (, cooked if needed, drained & rinsed)

2 cups Shungiku (a type of chrysanthemum leaf), Spinach, or Arugula

cooked short grain rice

optional- 1 egg for each person (, beaten)

Yöntemler

Combine broth ingredients

Make the sukiyaki broth. Combine the dashi, soy sauce, sake, and sugar. Mix to dissolve the sugar. Set aside.

Prep ingredients

Prep all the sukiyaki ingredients and set aside.

Brown beef

In a 4 1/2 - 5 qt. pot (preferably an enameled cast iron, but use what you've got) warm pan over medium heat and add oil or beef fat trimmings. Render fat (if using) for a minute or so, then add beef slices. Brown the beef and then gather to one side of the pan.

Add vegetables

Arrange shallots or onion, cabbage, green onions, mushrooms, tofu, and noodles into neat clusters in the pan.

Add broth

Add the sukiyaki broth, then simmer for 10 minutes.

Add remaining ingredients

Add Shungiko, spinach, or arugula leaves on top of everything, then cook for 1 minute more. Serve in the pot you cooked it in. One optional way to enjoy this nabe, is to crack and beat an egg in a bowl for each person. As they eat, they can dip each cooked ingredient into the egg, then consume. Eat through all the goodies in the pan, then add the remaining broth into bowls with rice to finish off all of the delicious broth.

Beslenme

Porsiyon Boyutu

Kalori

545 kcal

Toplam Yağ

18 g

Doymuş Yağ

6 g

Doymamış Yağ

11 g

Trans Yağ

0.02 g

Kolesterol

52 mg

Sodyum

1170 mg

Toplam Karbonhidrat

63 g

Diyet Lifi

4 g

Toplam Şeker

12 g

Protein

29 g