Umami
Umami

Dinner Ideas

Harissa Roasted Carrots

4 servings

porsiyonlar

10 minutes

aktif süre

35 minutes

toplam süre

Malzemeler

1 1/2 tablespoons olive oil

1 tablespoon harissa paste

1 teaspoon honey

1/4 teaspoon salt

1 1/2 pounds small rainbow carrots

1 tablespoon minced fresh parsley

Yöntemler

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.

Stir olive oil, harissa, honey, and salt together in a large bowl.

Trim and peel carrots. If carrots are larger than 3/4-inch in diameter, cut in half lengthwise. Toss carrots in harissa mixture until coated. Spread carrots in a single layer on the prepared baking sheet.

Roast in the preheated oven for about 20 to 25 minutes, flipping halfway. The carrots should be tender with some caramelized edges. Transfer to a serving dish and garnish with parsley.

Beslenme

Porsiyon Boyutu

-

Kalori

118 kcal

Toplam Yağ

6 g

Doymuş Yağ

1 g

Doymamış Yağ

0 g

Trans Yağ

-

Kolesterol

0 mg

Sodyum

275 mg

Toplam Karbonhidrat

16 g

Diyet Lifi

5 g

Toplam Şeker

8 g

Protein

1 g

4 servings

porsiyonlar

10 minutes

aktif süre

35 minutes

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.