Umami
Umami

Cellar Dwellers

Beef and Broccoli

2 servings

porsiyonlar

15 minutes

aktif süre

25 minutes

toplam süre

Malzemeler

1 lb thinly sliced flank steak (see note 1)

1 tbsp shaoxing wine

½ tsp salt

1 tbsp cornstarch

2 cups broccoli florets

½ cup chicken broth

2 tbsp soy sauce

1 tsp sesame oil

1 tsp grated ginger

2 cloves garlic (minced)

2 tsp sugar

1 tsp cornstarch mixed with 1 tbsp water (mixed into a slurry)

Rice (for serving)

Yöntemler

Place your thinly sliced flank steak in a bowl and marinate with shaoxing wine, salt, and cornstarch for 15 minutes.

In a separate bowl, combine chicken broth, soy sauce, sesame oil, ginger, garlic, and sugar. Mix thoroughly and set aside.

Add oil to a pan over medium-high heat and add your steak, cooking until it’s about 80% done. Remove from the pan and set aside.

In the same pan, add your broccoli along with a splash of water, cover, and steam for about 1 minute until bright green and just tender.

Add the steak back into the pan along with the sauce and bring everything to a simmer.

Stir in your cornstarch slurry and cook until the sauce thickens and coats the chicken and broccoli evenly.

Serve over a fresh bowl of rice or enjoy it on its own.

Beslenme

Porsiyon Boyutu

-

Kalori

368 kcal

Toplam Yağ

18 g

Doymuş Yağ

-

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

-

Sodyum

-

Toplam Karbonhidrat

9 g

Diyet Lifi

-

Toplam Şeker

-

Protein

42 g

2 servings

porsiyonlar

15 minutes

aktif süre

25 minutes

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.