Sticky Pomegranate Braised Short Ribs
6 servings
porsiyonlar15 minutes
aktif süre3 hours 15 minutes
toplam süreMalzemeler
5 pounds bone-in beef short ribs
black pepper
3 yellow onions, thinly sliced
6 cloves garlic, chopped
2 tablespoons honey
1 cup dry white wine or broth
1 cup pomegranate juice
1/3 cup tamari or soy sauce
1 tablespoon fresh thyme
1 bay leaf
chili flakes
2 tablespoons salted butter
8 fresh sage leaves
3 tablespoons toasted sesame seeds
1 cup pomegranate seeds/arils
Yöntemler
1. Preheat the oven to 325° F.2. In a large, oven-safe brasier, season the short ribs with pepper. Add the onions, garlic, and drizzle over the honey. Pour over the wine, pomegranate juice, and tamari. Add the thyme, bay leaf, and chili flakes. Cover and roast for 2 1/2 to 3 hours or until the short ribs are tender and falling off the bone.3. Crank the heat on the oven to 400° F. Remove the lid and toss with the sauce. Return to the oven for 15-20 minutes, until the ribs are caramelized. 4. Shred the ribs and discard the bones. Drain any excess grease away from the sauce. Toss the ribs in the sauce. Keep warm.5. In a skillet, cook the sage in butter until fried. Add chili flakes to taste. 6. Serve the ribs and sauce over rice or potatoes. Top with sesame seeds, sage, and pomegranate arils.
Beslenme
Porsiyon Boyutu
-
Kalori
692 kcal
Toplam Yağ
-
Doymuş Yağ
-
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
-
Sodyum
-
Toplam Karbonhidrat
-
Diyet Lifi
-
Toplam Şeker
-
Protein
-
6 servings
porsiyonlar15 minutes
aktif süre3 hours 15 minutes
toplam süre