Umami
Umami

Healthy Meals

15-Minute Pesto Shrimp

4 servings

porsiyonlar

15 minutes

toplam süre

Malzemeler

2 tablespoons extra-virgin olive oil, divided

1 ½ pounds large peeled, deveined raw shrimp

1 teaspoon no-salt-added Italian seasoning

1 pint grape tomatoes

2 cups loosely packed fresh basil leaves

½ cup refrigerated basil pesto

Yöntemler

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add shrimp and Italian seasoning; cook, stirring often, until the shrimp are just cooked through and turn opaque, 3 to 5 minutes. Transfer the shrimp to a plate. Wipe the pan clean.

Add the remaining 1 tablespoon oil to the pan; heat over medium heat. Add tomatoes; cook, stirring occasionally and pressing the tomatoes down lightly with tongs or a wooden spoon, until the tomatoes begin to break down and juices are released, about 5 minutes. Add basil and return the shrimp to the pan. Cook, stirring constantly, until the basil is wilted and the shrimp are warm, about 1 minute. Remove from heat; stir in pesto. Additional reporting by Carrie Myers and Jan Valdez

Notlar

Serve with side of pasta to control ratios. Follow recipe and don't let Jebby go mad chef in the kitchen.

Beslenme

Porsiyon Boyutu

-

Kalori

330 kcal

Toplam Yağ

22 g

Doymuş Yağ

4 g

Doymamış Yağ

6 g

Trans Yağ

-

Kolesterol

222 mg

Sodyum

446 mg

Toplam Karbonhidrat

8 g

Diyet Lifi

1 g

Toplam Şeker

4 g

Protein

27 g

4 servings

porsiyonlar

15 minutes

toplam süre
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