Kio’s Recipes
Chicken Tikka Masala Sloppy Joes Recipe
4 servings
porsiyonlar5 minutes
aktif süre25 minutes
toplam süreMalzemeler
1 pound Ground Chicken
1/4 teaspoon Salt
1/4 teaspoon Ground Cayenne Pepper
1/2 teaspoon Cumin
1/2 teaspoon Paprika
1/8 teaspoon Cinnamon
1 15 ounce can Tomato Sauce
1 tablespoon Plain Greek Yogurt
4 Buns
1 jalapeños Jalapeño
Fresh Cilantro
Yöntemler
Spray a large skillet with non-stick spray and heat over medium heat.
Add ground chicken. Cook and crumble chicken until no longer pink.
Season chicken with salt, cayenne, cumin, paprika and cinnamon.
Stir in tomato sauce and continue to simmer mixture for 15-20 minutes or until thickened.
When mixture has thickened, stir in yogurt.
Divide chicken between 4 hamburger buns.
Top with sliced jalapeno and cilantro.
Beslenme
Porsiyon Boyutu
-
Kalori
295 kcal
Toplam Yağ
9 g
Doymuş Yağ
-
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
-
Sodyum
611 mg
Toplam Karbonhidrat
28 g
Diyet Lifi
1 g
Toplam Şeker
7 g
Protein
19 g
4 servings
porsiyonlar5 minutes
aktif süre25 minutes
toplam süre