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Umami

Black Family Recipes

Instant Pot Picadillo

6 servings

porsiyonlar

25 minutes

toplam süre

Malzemeler

1-1/2 lb 93% lean ground beef

1/2 large chopped onion

2 cloves garlic (minced)

1 tomato (chopped)

1 teaspoon kosher salt

1/2 red bell pepper (finely chopped)

2 tbsp cilantro

4 oz 1/2 can tomato sauce (I like Goya)

1 tsp ground cumin

1-2 bay leaf

2 tbsp alcaparrado (capers or green olives would work too)

Yöntemler

Press saute button, when hot brown meat and season with salt and pepper. Use a wooden spoon to break the meat up into small pieces until no longer pink.

Add onion, garlic, tomato, salt, pepper and cilantro and stir 1 minute, add alcaparrado or olives and about 2 tbsp of the brine (the juice from the olives, this adds great flavor) cumin, and bay leaf. Add tomato sauce and 3 tablespoons of water and mix well. Cover and cook high pressure 15 minutes. Natural or quick release and enjoy!

Beslenme

Porsiyon Boyutu

1 /2 generous cup

Kalori

207 kcal

Toplam Yağ

8.5 g

Doymuş Yağ

3.5 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

74 mg

Sodyum

-

Toplam Karbonhidrat

5 g

Diyet Lifi

1 g

Toplam Şeker

3 g

Protein

25 g

6 servings

porsiyonlar

25 minutes

toplam süre
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