Veggies Plus Salads
Lemony White Bean Salad
6 servings
porsiyonlar15 minutes
aktif süre15 minutes
toplam süreMalzemeler
2 Tbsp olive oil ($0.32)
1 Tbsp lemon juice ($0.04)
1/2 Tbsp red wine vinegar ($0.05)
1 tsp Dijon mustard ($0.06)
1 clove garlic, minced ($0.08)
1/8 tsp salt ($0.01)
1/8 tsp freshly cracked black pepper ($0.01)
2 15oz. cans Cannellini beans ($1.78)
1/4 red onion, thinly sliced ($0.08)
2 Tbsp chopped fresh parsley ($0.10)
Yöntemler
Make the vinaigrette first. Whisk together the olive oil, lemon juice, red wine vinegar, Dijon, minced garlic, salt, and pepper.
Rinse and drain the cannellini beans. Thinly slice the red onion and roughly chop the parsley.
Place the beans, onions, and parsley in a bowl, then pour the vinaigrette over top. Stir to combine. Taste and adjust the salt or pepper to your liking.
Beslenme
Porsiyon Boyutu
0.5 cup
Kalori
151 kcal
Toplam Yağ
5 g
Doymuş Yağ
-
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
-
Sodyum
373 mg
Toplam Karbonhidrat
23 g
Diyet Lifi
7 g
Toplam Şeker
-
Protein
8 g
6 servings
porsiyonlar15 minutes
aktif süre15 minutes
toplam süre