Gail’s Recipe Book
Super Simple High Protein Salmon Pasta
Ingredients — 4 Servings
จำนวนที่เสิร์ฟ40 minutes
เวลารวมส่วนผสม
39g protein per serve and basically zero effort 😮💨
Throw it in a dish, bake it, mix through your pasta and you’re done.
200g pasta
500g salmon
150g light cream cheese
200g cherry tomatoes
100g spinach
80g sun-dried tomatoes
20g capers
วิธีทำ
Add everything except the pasta to a baking dish.
Cover and bake at 200°C / 390°F for 40 minutes.
Boil your pasta separately.
Add the cooked pasta into the baking dish and mix everything together.
Done. Super easy 🔥
Macros Per Serve
533 Calories
39g Protein
42g Carbs
22g Fat
Quick lesson 👇
This meal gives you more than just protein.
Salmon is packed with omega-3 fats, while spinach gives you iron, which your body needs to help transport oxygen around the body.
So you’re getting protein, healthy fats and micronutrients in one ridiculously easy meal.
Healthy eating doesn’t need to be boring or complicated 👀🔥
Ingredients — 4 Servings
จำนวนที่เสิร์ฟ40 minutes
เวลารวม