Our Family Recipes
Ground Beef Rolls with Tortillas
8 servings
จำนวนที่เสิร์ฟ10 minutes
เวลาทำ20 minutes
เวลารวมส่วนผสม
1 pound ground beef
1/2 finely chopped red onion
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon allspice
1/4 cup chopped fresh parsley
8 8-inch flour tortillas
Avocado oil or olive oil for spraying
วิธีทำ
Season the Beef:
Combine
In a mixing bowl, combine the ground beef, finely chopped red onion, salt, black pepper, allspice, and chopped parsley. Mix well to evenly distribute the seasonings throughout the beef mixture.
Prepare the Tortillas:
Heat the tortillas slightly in a microwave or a dry skillet to make them pliable and easier to work with.
Assemble the Tortilla Cones:
Slice
Take one of the tortillas and slice it in half to create two semi-circles.
Top
Place about 2-3 tablespoons of the seasoned beef mixture on one half of the tortilla, spreading it out in a line along the curved edge.
Fold
Carefully fold the tortilla in half over the beef mixture to create a half-moon shape.
Roll
Starting from one end, roll the tortilla tightly around the beef mixture, forming a cone shape. Secure the end with a toothpick if needed. Repeat this process for the remaining tortillas.
Air Fry or Bake:
Preheat the air fryer to 375 degrees Fahrenheit (190 degrees Celsius).
Grease
Lightly spray the tortilla cones with avocado oil, or brush them with olive oil. This will help them turn golden and crispy during cooking.
Arrange
Place the tortilla cones in the preheated air fryer basket, making sure they are not overcrowded. Cook in batches as needed. Or, arrange them on a baking sheet.
Air Fry
Air fry or bake the tortilla cones for about 8-10 minutes, or until they become golden brown and crispy, turning them halfway through for even cooking.
ข้อมูลโภชนาการ
ขนาดที่เสิร์ฟ
-
แคลอรี่
148 kcal
ไขมันทั้งหมด
11 g
ไขมันอิ่มตัว
4 g
ไขมันไม่อิ่มตัว
5.3 g
ไขมันทรานส์
1 g
คอเลสเตอรอล
40 mg
โซเดียม
337 mg
คาร์โบไฮเดรตทั้งหมด
1 g
ใยอาหาร
0.1 g
น้ำตาลทั้งหมด
0.1 g
โปรตีน
10 g
8 servings
จำนวนที่เสิร์ฟ10 minutes
เวลาทำ20 minutes
เวลารวม