Garlic Shrimp Pasta Recipe

• จำนวนที่เสิร์ฟ: 6 servings
• เวลาทำ: 10 minutes
• เวลารวม: 30 minutes

ส่วนผสม

12 ounces spaghetti (gluten-free if needed or whole wheat pasta)

3 tablespoons olive oil (divided)

3-4 garlic cloves (pressed)

1 pound large raw shrimp (peeled and deveined)

1 teaspoon chili flakes (or to taste)

Kosher salt and ground pepper (to taste)

1 pint cherry tomatoes

1/2 cup freshly grated Parmesan cheese

1/4 cup fresh parsley (finely chopped)

วิธีทำ

Boil pasta

Bring a pot with salted water to a boil and cook the 12 ounces spaghetti according to the package instructions. Reserve 2/3 cup of the pasta water, then drain.

Heat oil

Meanwhile, heat two tablespoons of the 3 tablespoons olive oil in a large skillet over medium-high heat.

cook shrimp

Add the 3-4 garlic cloves (minced) and saute for 1 minute. Then, add the 1 pound large raw shrimp and cook for 3-4 minutes, or until pink and opaque. Sprinkle with 1 teaspoon chili flakes and set aside. Cover to keep warm.

sautee tomatoes

To the same preheated skillet, add the remaining oil and cook the 1 pint cherry tomatoes until they burst, about 2-3 minutes. Pour over the pasta water and deglaze the pan, stirring through the bottom of the pan.

combine pasta and shrimp

Return the shrimp back to the pan, together with the cooked pasta and 1/2 cup freshly grated Parmesan cheese, tossing with a pair of tongs to combine. Season with Kosher salt and ground pepper as needed.

serve

Serve immediately with 1/4 cup fresh parsley, freshly chopped!

ข้อมูลโภชนาการ

• แคลอรี่: 367 kcal
• ไขมันทั้งหมด: 11 g
• ไขมันอิ่มตัว: 3 g
• ไขมันไม่อิ่มตัว: 7 g
• ไขมันทรานส์: 1 g
• คอเลสเตอรอล: 103 mg
• โซเดียม: 624 mg
• คาร์โบไฮเดรตทั้งหมด: 48 g
• ใยอาหาร: 1 g
• น้ำตาลทั้งหมด: 2 g
• โปรตีน: 23 g