Kirby & Amy Inc.
Chili Cornbread Casserole
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จำนวนที่เสิร์ฟ45 minutes
เวลารวมส่วนผสม
Chili
2 tablespoons olive oil
1 1/4 pounds 90/10 lean ground beef
1 small yellow onion, chopped (about 3/4 cup)
3 tablespoons tomato paste
1 tablespoon finely chopped garlic
1 tablespoon chili powder
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon black pepper
1(15-ounce) can red kidney beans, drained and rinsed
1 (14.5-ounce) can diced fire-roasted tomatoes, undrained
1/2 cup chicken stock
2 teaspoons kosher salt, divided
Cornbread
1/2 cup fine yellow cornmeal
1/2 cup all purpose flour
1 tablespoon granulated sugar
1 1/2 teaspoons baking powder
4 ounces sharp Cheddar cheese, shredded (about 1 cup), divided
1/2 cup thinly sliced scallions, plus more for garnish
1 jalapeno, finely chopped, plus more for garnish (about 2 tablespoons)
3/4 cup whole buttermilk
1/4 cup unsalted butter, melted
1 large egg, lightly beaten
วิธีทำ
Preheat oven to 425°F. Heat oil in a 10-inch cast-iron skillet over medium-high. Add beef and onions; cook, stirring often, until beef is browned and crumbly, 5 to 7 minutes.
Stir in tomato paste, garlic, chili powder, coriander, cumin, oregano and pepper; cook on medium, stirring constantly, until fragrant and ground beef is coated in tomato paste, about 1 minute.
Stir in beans, diced tomatoes, chicken stock and 1 teaspoon salt. Bring to a boil over medium-high, and cook 2 minutes. Remove from heat.
Stir together cornmeal, flour, sugar, baking powder, 1/2 cup Cheddar, scallions, jalapenos, and remaining 1 teaspoon salt in a medium bowl. Whisk in, buttermilk, melted butter, and egg, until fully combined. Pour batter over hot filling in skillet, spreading batter to edges of skillet. Top with remaining 1/2 cup Cheddar. Place skillet on a rimmed baking sheet.
Bake until topping is golden and firm, about 20 minutes. Let rest at least 5 minutes before serving. Recipe developed by Renu Dhar
ข้อมูลโภชนาการ
ขนาดที่เสิร์ฟ
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แคลอรี่
1317 kcal
ไขมันทั้งหมด
43 g
ไขมันอิ่มตัว
17 g
ไขมันไม่อิ่มตัว
0 g
ไขมันทรานส์
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คอเลสเตอรอล
187 mg
โซเดียม
2233 mg
คาร์โบไฮเดรตทั้งหมด
147 g
ใยอาหาร
34 g
น้ำตาลทั้งหมด
29 g
โปรตีน
90 g
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จำนวนที่เสิร์ฟ45 minutes
เวลารวม