Honey Harissa Chicken Sheet Pan

• จำนวนที่เสิร์ฟ: 6 servings
• เวลาทำ: 10 minutes
• เวลารวม: 1 hour 10 minutes

ส่วนผสม

¾ cup mild harissa paste

3 tablespoons extra-virgin olive oil

2½ teaspoons kosher salt

1 teaspoon garlic powder

1 teaspoon onion powder

1 pound baby potatoes, halved

2 tablespoons honey, warmed

3 pounds bone-in, skin-on chicken thighs

1 bunch baby broccoli

⅓ cup tahini

1 tablespoon soy sauce or tamari

2 garlic cloves, grated

1 tablespoon black sesame seeds

¼ cup fresh parsley, minced

Couscous for serving

วิธีทำ

Preheat the oven to 400°F with a rack in the center position

In a large bowl, combine harissa, olive oil, 1 teaspoon of the salt, garlic powder, and onion powder

Add potatoes and toss to coat

Arrange the potatoes cut-sides down on a rimmed baking sheet

To the same bowl, add the honey and 1 teaspoon of the salt and stir to combine

Add the chicken and toss to combine

Set a cooling rack over top of the potatoes, then arrange the chicken on the cooking rack

Roast until the chicken is crispy and cooked through, 40-45 minutes

Remove the sheet form the oven and transfer the chicken to a large platter, then remove the cooling rack

Toss the broccoli with the potatoes and return to the oven for another 10 minutes, or until broccoli is tender

Transfer to the platter along with the chicken.Meanwhile, in a small bowl, combine the tahini, ¼ cup water, soy sauce, garlic, and the remaining ½ teaspoon salt until smooth.To serve, drizzle tahini sauce over the chicken

Sprinkle with sesame seeds and parsley and serve alongside couscous

ข้อมูลโภชนาการ

• แคลอรี่: 642
• ไขมันทั้งหมด: 39 g
• ไขมันอิ่มตัว: 8 g
• คอเลสเตอรอล: 368 mg
• โซเดียม: 1219 mg
• คาร์โบไฮเดรตทั้งหมด: 31 g
• ใยอาหาร: 4 g
• น้ำตาลทั้งหมด: 7 g
• โปรตีน: 43 g