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Grilled Chicken Recipe

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

8 boneless skinless chicken thighs

1/3 cup olive oil

2 tbsp paprika

1 ½ tbsp oregano

2 tsp garlic powder

2 tsp onion powder

1 tsp salt

1 tsp pepper

Instruktioner

Place the chicken thighs in a bowl. Add in the oil and spices and stir with a fork to ensure all sides of the chicken are well coated.

Heat a barbecue to high heat. Cook the chicken for 4-5 minutes before flipping and cooking for another 5 minutes until the chicken is cooked through and dark grill marks form.

Näring

Portionsstorlek

-

Kalorier

532 kcal

Totalt fett

37 g

Mättat fett

6 g

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

788 mg

Totala kolhydrater

5 g

Kostfiber

2 g

Totalt socker

1 g

Protein

45 g

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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