Mains
Grilled Chicken Recipe
4 servings
portioner10 minutes
aktiv tid20 minutes
total tidIngredienser
8 boneless skinless chicken thighs
1/3 cup olive oil
2 tbsp paprika
1 ½ tbsp oregano
2 tsp garlic powder
2 tsp onion powder
1 tsp salt
1 tsp pepper
Instruktioner
Place the chicken thighs in a bowl. Add in the oil and spices and stir with a fork to ensure all sides of the chicken are well coated.
Heat a barbecue to high heat. Cook the chicken for 4-5 minutes before flipping and cooking for another 5 minutes until the chicken is cooked through and dark grill marks form.
Näring
Portionsstorlek
-
Kalorier
532 kcal
Totalt fett
37 g
Mättat fett
6 g
Omättat fett
-
Transfett
-
Kolesterol
-
Natrium
788 mg
Totala kolhydrater
5 g
Kostfiber
2 g
Totalt socker
1 g
Protein
45 g
4 servings
portioner10 minutes
aktiv tid20 minutes
total tid