Salads
Grilled Peach and Burrata Salad
4 servings
porcie10 minutes
aktívny čas20 minutes
celkový časIngrediencie
8 oz burrata cheese
3 peaches
1/2 cup balsamic vinegar
4 cups kale or kale mix
1/4 cup pepitas
1/4 cup olive oil
Dijon mustard
Whole Dijon mustard
Apple cider vinegar
Postup
Heat the grill on medium heat. If using an outdoor grill, slice the peaches in half to prevent falling through the grates. If using an indoor grill pan, you can slice the peaches into quarters.
Brush the open side of the peaches oil. Grill the peach slices for 2-3 minutes on each side, until you have grill marks and the open edge has caramelized.
While the peaches are grilling, add the balsamic vinegar to a small pot on medium heat and cook for 5 minutes, or until slightly reduced. It will continue to thicken as it cools.
To assemble the salad, add a small handful of kale to a plate, a couple of peach slices, and chunks of burrata. Sprinkle some pine nuts and drizzle with olive oil and the reduced balsamic vinegar. Top it off with a little cracked black pepper.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
430 kcal
Celkový tuk
36 g
Nasýtený tuk
12 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
47 mg
Sodík
44 mg
Celkové sacharidy
20 g
Vláknina
2 g
Cukry
16 g
Bielkoviny
12 g
4 servings
porcie10 minutes
aktívny čas20 minutes
celkový čas