Jennifer
Fluffy Waffles with Whipped Egg Whites (Crispy Outside, Ligh
4 servings
porcie10 minutes
aktívny čas13 minutes
celkový časIngrediencie
2 cups flour
2 teaspoons baking powder
½ teaspoon salt
2 tablespoons sugar
3 eggs separated
1 ¾ cups milk
5 tablespoons melted butter
Postup
In a large bowl, whisk together flour, baking powder, salt, and sugar.
In a separate bowl, beat the egg yolks with the milk and stir into the dry ingredients. Add the melted butter and whisk together until smooth.
In a third bowl, beat the egg whites until stiff and gently fold into the batter.
Pour into a hot waffle iron and cook for 2-3 minutes.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
490 kcal
Celkový tuk
21 g
Nasýtený tuk
12 g
Nenasýtený tuk
8 g
Trans tuk
1 g
Cholesterol
171 mg
Sodík
512 mg
Celkové sacharidy
60 g
Vláknina
2 g
Cukry
12 g
Bielkoviny
14 g
4 servings
porcie10 minutes
aktívny čas13 minutes
celkový čas